A tender 5-minute recording to soothe your heart and restore your worthiness
 
Feeding your baby is often painted as a moment of perfect bonding—but the truth is, it can be incredibly tender, layered with emotions like disappointment, grief, and self-doubt. This gentle hypnosis recording is here to hold you in those moments.
 
Designed to be listened to while feeding, resting, or simply catching your breath, this 5-minute audio offers a soft, affirming space to:
 
Acknowledge and validate your feelings—including those that feel heavy or hidden
Reconnect with your body as a miraculous vessel of care and devotion
Release shame, pressure, and perfectionism
Remember your innate worthiness—regardless of how feeding is going
 
Whether you’re navigating formula, pumping, nursing challenges, or the beautiful chaos of figuring it all out, this practice doesn’t try to fix or change you. It simply meets you as you are, with words of compassion, softness, and truth.
 
🎧 Length: 5 minutes
🎧 Format: MP3 download
🎧 Ideal For: Postpartum parents navigating the emotional terrain of infant feeding
 
You are not alone.
You are not failing.
You are learning, loving, and adapting.
And you are enough—even here, especially here.
Let this be a pause for your heart. You deserve that.